An ingrown toenail is when the corner of the toenail grows into the surrounding skin. This typically happens to the nail on the big toe from improper nail cutting and it can be painful. There may be redness, a hardening of the skin, and swelling around the nail. If an ingrown toenail is not tended to, it can bleed and foul-smelling pus may ooze from it. An infection can also develop, which can spread to underlying bones. Those who have reduced circulation to the feet, such as people who are diabetic or who have peripheral arterial disease, may be more prone to developing ingrown toenails. An infection from a bacteria or fungus can come from an ingrown toenail. Those with risky underlying conditions may find it harder to heal which may lead to severe complications. If you have an ingrown toenail and it is painful or looks like it is infected, it is strongly suggested that you see a podiatrist for immediate treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Pedram Aslmand, DPM of Advanced Foot and Ankle Center. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Hammertoe is a deformity that affects the toes and can be uncomfortable. It can happen from genetic reasons, or from wearing shoes that do not have adequate room for the toes to move freely in. This ailment affects the second and third toes, and pushes the end of the toe downward, causing the middle joint to point up. Many people who have this condition often have corns and calluses that develop on top of the joints. This can happen as a result of the toe hitting the top of the shoe. People who are born with long toes may develop hammertoe, in addition to people who have bunions. Specific stretches for hammertoe can be done that can help to keep the joints flexible. Some people find it helpful to stretch the toe joints with their hands, or by picking up marbles with their toes. If you have hammertoe, it is suggested that you speak with a podiatrist who can guide you toward effective treatment methods.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Pedram Aslmand, DPM from Advanced Foot and Ankle Center. Our podiatrist will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There is no mistaking a bunion. It is easily noticed by the hard bump that forms on the side of the big toe. It is considered to be a deformity and can happen from wearing shoes that do not have adequate room in the toe area. It may also occur for genetic reasons or as a result of an abnormal foot structure. If the bunion is severe, it may force the other toes to shift away from the big toe and toward each other, possibly causing the need for wider shoes to be purchased. Corns and calluses may form on top of the toes where they meet the shoe, and there may be a reduced range of motion in the big toe. Mild relief may be found when a protective pad is worn over the bunion and larger shoes are worn. Some patients will have their podiatrist tape their foot into a normal position, and this may be helpful in eliminating any existing pressure. Surgery may be considered for permanent removal, and this type of treatment may be chosen if the bunion interferes with completing daily activities. If you have developed a bunion, it is suggested that you consult with a podiatrist who can help you with the treatment option that is best for you.

If you are suffering from bunions, contact Pedram Aslmand, DPM of Advanced Foot and Ankle Center. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain for various reasons can be common among the senior population. Some of these can include a loss of padding in the heel area as the aging process happens or from existing medical conditions. Diabetes, poor circulation, and arthritis can be common conditions among people in this age bracket, and this may lead to developing foot problems. Practising a good foot care routine is beneficial which may help prevent unwanted foot conditions. This can begin with washing and drying the feet daily, then inspecting the soles using a mirror. This is helpful in noticing any existing cuts, bruises, and scrapes. Additionally, trimming the toenails weekly may help to avoid an ingrown toenail from occurring. If you would like more information about elderly foot care, it is suggested that you confer with a podiatrist who can address any questions you may have.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Pedram Aslmand, DPM from Advanced Foot and Ankle Center. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Children’s feet are flexible and pliable when they are born. Each foot has 26 bones that will harden as the time for walking approaches. This generally occurs between eight and 18 months, and often parents notice their child walks with their toes inward. This usually corrects itself as the muscles, ligaments, and tendons become stronger within the foot. It is beneficial for the child to walk barefoot while indoors, and the foot can strengthen as the toes grip the floor. When it is time to walk outdoors, it is beneficial for the first pair of shoes to be made of flexible materials with a flat sole, and the feet need to be measured every few months to determine the correct shoe size. Additionally, the toes need to move freely in the chosen shoes, and laces or straps are recommended that can help to prevent excess movement. If you have questions about what type of shoes to purchase for your child’s growing feet, it is suggested that you confer with a podiatrist who can address any concerns you may have.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Pedram Aslmand, DPM of Advanced Foot and Ankle Center. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.