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Ankle sprains are common injuries that occur in as many as 25,000 people every day in the United States. They occur when you roll, twist, or otherwise turn your ankle in a way that stretches or tears the ligaments that hold your ankle bones together. This...
It can be very painful and stressful to tear an achilles tendon. This can happen to people who are very active, who do sports or dance, and so it can be a challenge to stay active after this kind of injury occurs. For people who are struggling through the...